neutral running shoe
I have flat feet, but have a neutral gait. Does anyone have any reccomendations running shoe for this?
I am currently running in a couple of Mizuno Wave Creation and seem to work well. I would like to find something better. In the short run (3-4 miles) causes pain in the side, near the 5th metatarsal. A more long run (6-9 miles) gives slight heel pain during the first 3 kilometers, but then disappears. As I say, I do not overpronate or underpronate. A year and a half ago, I experienced similar symptoms, while training for a marathon, but the pain was intermittent. I used the same line of shoes. (recommended in local running store) I tried various inserts that does not improve. I have not experienced any hip pain. ITBS because I have experienced overtraining (left knee only). I suspect my current foot pain can come from footwear. I have not been able to find suitable footwear. Any suggestions?
I now only run with the Nike Air Max 360. It cushions the foot with air around the bottom of the foot, minimizing painful pressure points. Also, my boyfriend's flat feet, and has now brought arc templates that will help gradually build an arc. These templates are metal and the strap beneath your feet when running averages. We run a lot, and it appears that really help. I believe that for optimal results, therefore, templates and shoes.
Shoe Talk: Three Types Of Running Shoes
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Brooks Men's 'Cascadia 4' Running Shoes
$55.99 Run in comfortable style in these Cascadia 4 running shoes from Brooks. These men's athletic shoes feature a breathable upper and padded lining for comfortable wear. |
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adidas Running adiSTAR® Ride Iron Metallic/Metallic Silver/Rave Red Athletic
$55.99 Running shoe built for the neutral to under-pronator who requires enhanced cushioning and extended durability.ClimaCool® upper for moisture transport and ventilation.12.00 oz. |
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Brooks Defyance Pearl White/Silver/Marine Blue Silver/Marine Blue/Allure Athletic
$61.49 Running shoe built for the neutral to under-pronator who requires an enhanced cushioning.Provocative shoe that fits like a glove and delivers smooth heel-to-toe transistions for the runner who is biomechanically efficient. |
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Saucony ProGrid™ Ride W White/Green Athletic
$46.99 Running shoe built for the neutral to under-pronator who requires an enhanced cushioning.Superb fitting runner that promotes a smooth ride…Impulse EVA midsole offers exceptional durability and responsiveness. |
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Saucony Progrid™ Ride White/Red Athletic
$44.99 Running shoe built for the neutral to under-pronator who requires enhanced cushioning.Superb fitting runner that promotes a smooth ride…Impulse EVA midsole offers exceptional durability and responsiveness. |
